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Create the life
you desire.

Elevate your wellbeing.

Your wellbeing is at the heart of who you are.

It’s easy to let the constant stress, change, and uncertainty pull you away from your inner-knowing. And yet, the balance you’ve been craving is already - within you. It's time to unearth your balance. 

I’m here to help you restore and recalibrate so you can truly start living in this season of your life. 


Sheila is an amazing intuitive coach who helped me reconnect with my inner voice. I came to her at a time of having to surmount a huge challenge and needed to find my strength and voice. Through a combination of body movements, conversation and emotional work, Sheila helped me to slowly tune down the noise to find clarity and vision. She listens with the wholeness of her being, and that allowed me to express myself fully and realize new truths in the process. She held space for uncertainty and exploration, and I walk away from her sessions feeling refreshed and energized towards my goals. I couldn't have thanked her enough for her curiosity, openness, and compassion. This is a coach who will really expand your capacity as a human being to feel, love, and move.

Sheila was an amazing coach that really supported me in a major life decision. She was warm, empathetic, non-judgmental, and fully present physically and emotionally throughout our sessions. She asked me some thought provoking questions and made me do some exercises that helped me go deeper into my issues and expanded my self awareness dramatically. As a result, I had much more clarity and courage to make the decision, which I have not regretted ever since. I would definitely work with her again in the future without any hesitation!

Sheila was the first coach I've had, and she was thoroughly intuitive, insightful, and respectful. She quickly grasped that I am a visual learner, and soon enough, we were using different imagery to explore topics and "crystalize" subsequent insights. Sheila is an embodied person – she was able to, through remote meetings, help me be more grounded and mindful through facilitating quick meditations during our sessions. I always walk away from our sessions feeling energized and having a clearer mind. I have gained a lot from our sessions, and think (and feel) that I have grown as a person even with just a few sessions. I highly recommend Sheila without hesitation!

Client based in New York City, USA

Albert Atinon, Client based in Singapore

Client based in Singapore



I apply the principles and ethics of Ontological Coaching, Performance Coaching, Health and Wellness Coaching, Vinyasa Yoga, and Usui Reiki to support you in your biggest transformation yet.


For those needing flexibility in when and where they are, I offer virtual coaching. Busy clients may prefer this option, which allows for ease and fluidity in your transformation.


I support companies as an associate coach for their programs, and corporations as a coach on-retainer. I adapt to the goals of the company and individuals they invest in.

〝Connection is the energy that exists between people when they feel seen, heard, and valued.〞

Brené Brown


Thanks for asking!

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