Frequently Asked Questions

What are these conversations?

They incorporate a mix of coaching, yoga, and other somatic methodologies that uncover the way you see, move, and act in the world as you aim for new results.

Do i need to have a problem to engage in these conversation?

No. You are a whole, resourceful, wise, and capable of solving on your own. My role is to help you expand your possibilities through committed listening and inquiry, intentional reflections, and customized practices.

What is your rate?

100 USD/session. If this is not feasible, visit https://thrivehour.com/may20/ for free live and recorded wellbeing sessions.

How many sessions do I need, and what are they like?

The majority of my clients engage in 6, 1-hour sessions and on their preferred platform (Zoom, Skype, voice call, etc.)

What do I need?

A stable connection on your preferred device and a quiet and comfortable place where you feel safe and will not be disturbed.